Double dose of salsa - Oct 8 at 6PM

Healthy eating and physical activity - great ways to reduce your risk for developing chronic diseases like diabetes and high blood pressure. Joy-Southfield Health & Education Center is combining them in their upcoming healthy salsa class. We start at 6PM with a demo on how to make healthy and tasty salsa from fresh ingredients - take some home with you. Then about 7 PM, we plan to head outside for a live performance by Los Gatos, a well-known local Afro-Cuban jazz band. There will be a salsa dance instructor to help you get in the groove. Join us at the Joy-Southfield Health and Education Center located at 18917 Joy Road, Detroit, MI 48228. The event is free. See our website for more info: joysouthfield.org